| Class Guide | |
Please book ALL classes in advance with the Gym 01604 647666 option 4
Spaces are limited so book early (up to 7 days in advance) to avoid disappointment.
A copy of our current Class Timetable is listed below.
WEEKLY CLASS TIMETABLE
MONDAY
Body Pump Lower 10.30 to 11.30 Carls
Yoga Lower 11.45 to 13.00 David
Yoga Lower 13.15 to 14.30 David
Aqua Fit Pool 13.00 to 13.45 Ann
Zumba Lower 17.45 to 18.45 Sue
Spin Upper 18.15 to 19.00 Craig
Body Attack Lower 19.00 to 19.55 Sharon
Circuit Upper 19.00 to 20.00 Craig
Body Balance Lower 20.00 to 21.00 Sharon
TUESDAY
Body Balance Lower 09.30 to 10.30 Nikki
Spin Upper 10.00 to 10.30 Fitness Team
Gentle Circuit Upper 10.30 to 11.30 Fitness Team
Yoga Lower 11.45 to 12.45 Ruby
Zumba Lower 13.00 to 14.00 Sue
Pilates Lower 18.30 to 19.15 Lesley
Spin Upper 18.45 to 19.30 Sharon
Body Pump Lower 19.30 to 20.30 Sharon
Aqua Pool 19.30 to 20.15 Lesley
WEDNESDAY
Body Attack Lower 09.30 to 10.25 Sharon
Body Pump Lower 10.30 to 11.30 Sharon
Pilates Lower 12.00 to 12.45 Chris
Aqua Pool 13.00 to 13.45 Lisa
Bootcamp Upper 18.00 to 18.45 Wendy
Body Attack Lower 18.00 to 18.55 Carla
Yoga Lower 18.55 to 19.55 Lizzy/Jane
Spin Upper 18.45 to 19.30 Craig
Fitness Stretch Lower 20.00 to 21.00 Wendy
THURSDAY
Body Balance Lower 09.30 to 10.30 Ann
Body Conditioning Lower 10.30 to 11.15 Ann
Aqua Pool 11.30 to 12.15 Ann
Tri Max Upper 18.00 to 18.55 Fitness Team
Pilates Lower 18.00 to 18.45 Chris
Body Pump Lower 19.00 to 20.00 Carla
Spin & Abs Upper 19.00 to 19.45 Kirsty
Body Balance Lower 20.00 to 21.00 Carla
FRIDAY
Gentle Circuit Upper 09.30 to 10.15 Fitness Team
Bums & Tums Lower 09.45 to 10.30 Angie
Yoga Lower 10.30 to 11.30 Lizzy
Aqua Circuit Pool 10.45 to 11.30 Angie
Spin Upper 17.30 to 18.15 Ben
Yoga Lower 18.30 to 19.45 Lynn
SATURDAY
Spin Upper 10.00 to 10.30 Fitness Team
Bums & Tums Lower 10.00 -10.45 Carla
Body Attack Lower 11.00 to 11.55 Carla
Body Pump Lower 12.00 to 1.00 Kirsty
Zumba Lower 13.30 to 14.30 Sue
Aqua Pool 17.00 to 17.45 Wendy
SUNDAY
Spin Upper 10.00 to 10.30 Fitness Team
Yoga Lower 11.00 -12.15 Lynn
