We would like to use cookies to ensure we give you the best experience on our website. If you consent to us using cookies, please click 'Accept Cookies'.

Course StatusCourse Status

Receive your first month free . 6 free personal training sessions . 10% off all purchases on resort during January

Ab Blast

Lasts 30 mins- located in upper studio

A workout that tones your back, bum, abs and obliques. Ab blast helps back pain and improves your posture, balance and sports performance. Your abs will thank you later.