We would like to use cookies to ensure we give you the best experience on our website. If you consent to us using cookies, please click 'Accept Cookies'.

Course StatusCourse Status

Receive your first month free . 6 free personal training sessions . 10% off all purchases on resort during January

TRX

Lasts 30 minutes - Located upper studio

TRX is for any fitness level: it uses your own body weight to provide the resistance, and a shift of body angle or stance can lessen or increase that resistance. So, it is great for beginners and easy to progress as you get stronger.