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Yoga 4 Golf

LASTS 1 HOUR 15 MINS – LOCATED LOWER STUDIO

In golf, every detail matters. Having a slight advantage can make the difference between an enjoyable day on the course or a disappointing one. Golfers want to eliminate pain and injuries, so they can continue playing the game they love for many years. Yoga can offer this advantage by increasing flexibility, range of motion in the joints and honing mental concentration.