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Receive your first month free . 6 free personal training sessions . 10% off all purchases on resort during January

Stretch & Flex

LASTS 30 MINS – LOCATED IN LOWER STDUIO

Stretch and gentle strength class. Using principles of yoga Pilates and physio. This class will stretch the whole body with a focus on the back and core. You will feel stretched head to toe. The aim is to improve flexibility and suppleness.